This morning was Legs and Back. I'm getting better at all of the lunges and performing them correctly without giving up, but the pull ups are still horrible! I use a chair to help lift myself up, but my arms are still giving out each time I try to pull myself up to the bar. The only lunge that is really killing me is the one leg lunge with the other leg in a chair...ouch. I also feel like I have already memorized the commentary between the people in this video, which is amusing and annoying at the same time.
Tonight I did Kenpo X and basically sweated a lot. I haven't done Ab Ripper X yet, but plan to after American Idol. :) I think separating Ab Ripper X from the main workout of the day helps me give more of myself and energy into the exercises instead of being worn out and giving less than 100%.
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